In today's fast-paced and unpredictable world it can be difficult to achieve work-life balance.  We are increasingly connected through technology and social media, making it more and more difficult to separate work from our personal lives.  Unfortunately, it has become commonplace to check emails at all hours, take business calls at the dinner table and work on our laptops at weekends.

Employers expect more from their employees, which leads to them feeling more pressure to achieve greater results. Consequently, this leads to longer working hours, increased stress and less time spent at home. Fortunately companies are becoming increasingly aware of the impact on staff productivity and are proactively taking steps in supporting and maintaining healthy and happy employees.

Nutritional Therapy consultations in the workplace
Arrange for Sonal to come into your workplace for the convenience of your employees to schedule their personalised nutritional therapy consultations.  An investment in your employees nutritional and lifestyle health and well-being can:
  • reduce time away from work due to ill health and appointments
  • improve employees mental, physical and emotional health and well-being
  • encourage a more health conscious environment at work
  • increase and maintain staff loyalty and motivation
  • Boost productivity and efficiency

Details: Initial Consultations last 75 mins, Follow - up consultations last 45 mins on-site in a meeting room for the convenience of your employees.


Essential Oils Lifestyle workshops
Arrange for Sonal to come into your workplace to host Essential Oil Lifestyle workshops tailored to your company and employees needs. Essential oils are pure, natural and extremely versatile. Workshops are aimed at educating and empowering employees to utilise essential oils in managing a whole range of symptoms to support physical, emotional and mental health. These workshops can help:
  • reduce time away from work due to ill health
  • promote motivation which can lead to increased productivity
  • reduce levels of stress
  • support emotional and mental health
  • creating a calming and positive environment in the workplace
  • boost self confidence and assertiveness

Details: Essential Oils Lifestyle workshops are 75-90 mins long, great for "Lunch and Learn" sessions and Wellbeing events